He recommends pull-ups, push-ups, air squats and other bodyweight exercises in small spaces, adding: ‘You gotta get it in.’ The simple workout he suggests certainly delivers. You’ll be working through ...

Not so long ago, Brian Valenza woke up at 4:30 a.m. every morning to tackle the day head-on, a habit he inherited from his years of service with the Navy SEALs. At 48, he's sleeping in. Valenza, the ...

Vice President Vance on Monday joined Navy SEALs in a beach workout that he said left him feeling like he “got hit by a freight train,” in a post that quickly drew backlash. Vance, a former Marine who ...

Add Yahoo as a preferred source to see more of our stories on Google. Special Warfare Combat Crewman trainees face rigorous training, but they, and other combat arms sailors must now take an annual on ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval Special Operations commands. It is called the Navy Combat Fitness Test ...

(Gray News) - Vice President Vance joined Navy SEALs in a beach workout that he said left him feeling like he “got hit by a freight train,” according to a social media post. Vance, a former Marine who ...