The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

The change in the Navy's Physical Readiness Program returns the military to its standards before the COVID-19 pandemic, which ...

Yoga practitioners have long known the power of Plank Pose. Now the military is catching up. The Navy Physical Readiness Test (PRT) that service members have to pass now includes a one-minute forearm ...

Sailors assigned to amphibious command ship Blue Ridge perform planks during a physical readiness test at Commander, Fleet Activities Yokosuka, Oct. 13, 2021. (MCSN Trinity Benjamin/Navy) For the ...

Ms. Bikini Olympia is strong, but is she Navy strong? In a , the active duty Navy sailor challenges three-time to complete the . If any rookie is ready for the challenge, its Kalwasser, given her ...

A new software program that tracks Navy sailors’ physical fitness tests arrived just in time for this year’s testing season, according to the Navy. A delayed software delivery pushed the Physical ...