Mantle Thermal Haus offers a membership-based indoor-outdoor thermal wellness experience with saunas, cold plunges, recovery lounges and mindfulness programming.

Cold plunges are making waves in the wellness world, known for their myriad of health benefits from boosting circulation to reducing inflammation. For those seeking the ultimate rejuvenation, here are ...

Getting your Trinity Audio player ready... The Glenwood Hot Springs Pool’s claim to fame is that it’s the world’s largest outdoor mineral pool. At 405 feet long, with steam lifting from the water, the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Cold-water therapy is taking the world by storm.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...