Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and interesting! Boxing is a more intense and dynamic form of training for building ...

Mention boxing and thoughts of Muhammad Ali toying with his opponents or Mike Tyson pummeling his may come to mind.

If you look at its history, boxing has always been a fluid, ever-changing beast. Over time its rings have changed, its gloves have changed, its rules have changed, its weight classes have changed, and ...

THE big dilemma bugging many female boxers is whether they will ever fight again after having kids.  That is something that ...

Tomasz Adamek (39-1, 27 KO) is getting heavier and heavier before his upcoming fight against Jason Estrada (16-2, 4 KO), scheduled on February 6 in Newark. According to and interview given to the ...

COMPETITION. PRACTICING PUNCHES, PREPARING TO COMPETE ON A NATIONAL STAGE. EACH TIME 17 YEAR OLD THOMAS BUNN, THE THIRD, STEPS FOOT IN THE RING, HE’S ONE STEP CLOSER TO HIS CHILDHOOD DREAM. I STARTED ...