Sticking to your routine can help you get more things done. It also means the brain doesn’t have to work as hard, reinventing the wheel every time you get ready for work in the morning or schedule ...
Have you ever found yourself stuck in a rut, going through the motions of the same daily routine? Maybe it's the way you've set up your life. It’s comforting, in a way—you know what to expect, and the ...
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