Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...
The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. An unmotivated ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
Most of us keep waiting for motivation before starting any task, but this only leads to procrastination. According to Harvard Health Publishing Website, the real secret is to take small, practical ...
Does homework time feel like a battlefield in your home? You are not alone because from endless negotiation (“Just 10 more ...
Adolescent athletes with high motivation for school also have high motivation for sports. Male students tend to be less interested in school than their female peers, a new study shows. Adolescent ...
Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of industrial-organizational psychology at PSU, co-led a study shedding light on ...