Finding the right personal trainer can transform your fitness journey, turning goals into tangible results and making workouts both effective and enjoyable. However, not all trainers are created equal ...

Oprah.com is launching a fitness program called "21 Days of Motivation and Movement" with trainer Angela Davis Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Leadership training is essential to develop managers who can lead your company to success. The wide range of expectations and challenges faced by modern business leaders calls for an equally wide ...

Hi everyone, it's Marina, Glamour's articles editor in charge of health. I can't believe I'm admitting this, but here goes...I don't absolutely LOVE exercising. There, I said it! But there is one ...

"With the start of a new year, it's great how many people (myself included!) want to step up their workout game," Kim Kardashian West said Monday Fans recently learned about Kim Kardashian West‘s diet ...

Scott Peterson says the fear of failure is a major stumbling block when it comes to motivating firefighters to train. Scott Peterson talks with Firehouse World attendees during a break. Peterson said ...