Here are ten simple study motivation tips for students focusing on better focus, productivity, healthy routines, and exam ...

Unlock Your Dream Reality: Motivation from Jordan Peterson Welcome to WisdomTalks! Join us on a journey towards self-improvement and personal growth with insights from Jordan Peterson. Discover the ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

Summoning the energy to put down your screen and get out of bed to exercise can be tough — especially if you're just working out in your living room. That's where social media apps come in: These ...

Motivation is a complex process informed by many factors that work together to make the desire to pursue a task appealing. If any of those factors are off, you may find the idea of continuing to ...

When it comes to the marathon, the thinking is that those 26.2 miles are a celebration of your training. But merrymaking as you tick off the miles isn’t always easy—especially if you feel your PR ...

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When you look at a pro runner, you probably think they have it together all the time. But that isn’t always the case. Just ask Deena Kastor. Yep, that Deena Kastor: Olympic bronze medalist, the first ...