We all could use a little motivation every once in a while from a "you're amazing" meme. Life can get pretty rough sometimes but just remember: you’re a completely awesome person and you got this. Don ...

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...

Let's face it: We live in an airbrushed world. The woman on the magazine cover doesn't even look like that in real life, the food in advertisements is rarely edible and even Instagram models can look ...

Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough. So the Instagram account 'Fitness Motivation and Comedy' ...

Mondays are the considered the worst day of the week, and for good reason. We have to get back to work and school and the chores of everyday life. We have to wake up early after two days of freedom, ...

Studies have shown that 50% of women who start a new workout routine give up within the first six months. Why? Take your pick—work deadlines and engagements, pets first birthday parties (now a thing) ...

Austin Powers once reassured Felicity Shagwell, who wanted to know how the ’70s and ’80s turn out, that “there’s a gas shortage and A Flock of Seagulls. That’s about it.” Michael McCullers and Mike ...