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You could have every reason for losing weight, going back to school, having that difficult conversation, consuming less social media, reading more, eating less sugar, and yet, remain unmoved. Why?

Welcome to Absolute Motivation! 🚀 Dive into the world of personal growth strategies and discover the positive mindset habits ...

Sometimes the hardest part of being your own boss isn’t getting clients and earning a steady income. Instead, it’s finding the motivation to actually do the work you’ve been given. At Moonlighting, we ...

For those of you who have taken the effort to make resolutions for 2006, the end of January is the time when those resolutions can really start to slip. It's easy to come off the momentum and ...

Exercise more. That’s usually my (and many other peoples’) top New Year’s resolution. But it’s drizzly with bone-chilling winds howling outside. And I’m wrapped in a fuzzy blanket on the couch with a ...

La La Anthony is focusing on her fitness while motivating others to stay on top of their health and wellness pursuits. Like many, the 39-year-old TV personality and actress found it hard to convince ...