The way you start your morning sets the tone for everything that follows. It’s not just about getting out of bed—it’s about ...

BOSTON, Massachusetts — That casual scroll through social media while sitting on the toilet may carry unexpected consequences, according to research conducted by Beth Israel Deaconess Medical Center ...

(CNN) – Spending too much time on the toilet could be bad for your health. Experts say you should spend no more than 10 minutes on the john. Prolonged sitting on the toilet has been connected to an ...

A new study suggests that bringing your smartphone into the bathroom could raise your risk of hemorrhoids by nearly 50%. Researchers at Beth Israel Deaconess Medical Center (BIDMC) in Boston found ...

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start their ...

Health specialists say a common shower habit could subtly change the way your bladder responds to everyday cues.