Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Add Yahoo as a preferred source to see more of our stories on Google. Peter Dazeley/Getty Images/Image Bank In the United States, heart disease is the leading cause of death for women, men and people ...

Energy, after all, is not just about food intake—it’s about how well your cells can turn that food into usable energy.

Dietary supplements are products that people use to add nutrients or other compounds to their bodies. From individual vitamins and minerals to blends of nutrients and herbs, there are numerous ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Trace minerals and vitamins are essential for enzyme function, immune development and antioxidant defense, yet the neonatal ...

Your morning coffee might be doing more than waking you up — it could also be sabotaging your vitamin absorption. Experts ...

You can’t go wrong with leafy greens, but these standouts offer the biggest nutritional payoff.

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, ...