The mindfulness colouring phenomenon is still going strong. Adult colouring books have altered the image of colouring in – and put millions back in touch with this fun and satisfying pastime. But they ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, relieve stress, and calm the mind. It is ideal for beginners looking into ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Kids can get creative with these fun and free coloring pages for kids, which include friendly monsters, Disney characters and more. Whether it’s a rainy day or quiet time, we’re always looking for ...