Staying fit has always been a big part of the business for celebrity trainer Michelle Bridges. However, when a knee injury left her severely incapacitated last year, it became a stark reminder of how ...

It's time for women to make their health a priority. While the conversation around perimenopause is changing, many women still often feel blindsided through lack of information. When celebrity trainer ...

Michelle Bridges is founder of online health business 12WBT and author of almost 20 books. She lives in Sydney. How did you get into dancing and how long ago? As a ...