The rise of artificial intelligence comes with risks and benefits for our mental health, requiring a thoughtful, mindful way ...

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

ST. PAUL, Minn.--(BUSINESS WIRE)--Fully 73% of Generation Z employees and 74% of Millennial employees have utilized mental health benefits offered by their employers, while 58% of Generation X ...

Taking a career break for mental health is not a setback but a smart investment in long-term success. Discover how stepping ...

There's no shortage of stressors impacting today's workforce, yet employee benefits aren't keeping up with an increasingly dire need for support. Processing Content According to Lyra Health's annual ...

Managing mental health and wellness — from everyday stressors to more serious conditions — is a challenge for many employees today. Without inclusive benefits, major demographics within the workforce ...

The mental health benefits of strength training are incredibly powerful. It can rewire your brain and change your negative ...

If you asked most pet owners, "Does having a pet impact your mental health?" you'd likely hear a resounding "Yes!" A 2023 survey found that the vast majority (86%) of pet owners believe their pets ...

The White House is highlighting eggs are down 86% from their ultra high prices earlier this year as the avian or bird flu has subsided, but it still remains *** threat. Bracing for bird flu, we expect ...

I am now almost completely released from the traditional mental health system, but as a paid peer worker I come back in five days a week to remind those still within the system that there is a way out ...