Diabetes may cause unusual changes to a person’s menstrual cycle. Likewise, the hormonal changes that happen throughout the menstrual cycle can affect a person’s diabetes. This article explains how ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Cycle syncing is a practice that involves changes to a person’s diet, exercise routine, and lifestyle habits to align with the different phases of the menstrual cycle. Since every person has a unique ...