The right Mediterranean plants give us a chance to bring the charms of summers abroad into our own gardens. Travelling abroad, we will all have gazed in awe at palms, citrus trees, bougainvillaea and ...

Keto and paleo aside, many popular diets of the 2020s emphasize the importance of plant-based nutrition from fruits and vegetables. Two of the most common, the flexitarian and Mediterranean diets, ...

The Mediterranean is a haven for lovers of crystal-clear seas and sun-kissed landscapes. Now, thanks to the work of scientists from the University of Malta and the Centre National de la Recherche ...

This week’s installment for the current planting season focuses on the Mediterranean region, which includes 17 European, African and Asian countries surrounding the Mediterranean Sea, as well as the ...

A study initiated from a final degree project at the Universitat Autònoma de Barcelona, with the involvement of researchers from the INc-UAB, the University of Barcelona and Cuban and Chilean ...

It’s a spinoff that focuses on the most beneficial parts of the classic.

Please provide your email address to receive an email when new articles are posted on . To further examine the effect of a green MED diet, researchers randomly assigned 294 participants (mean age, 51 ...