Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...

Green tea has been a staple of wellness for centuries. Matcha, its bright, powdered relative, has recently been in the limelight, with its appearance in everything from lattes to smoothies. Although ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

Matcha is loved for its distinctive savory (umami) flavor and striking green color. Here's a variety of its health benefits.

Matcha isn’t just trendy—it’s a powerful, nutrient-rich tea that can help your heart, brain, and immune system. Matcha is healthier than regular green tea because it is made from the whole leaf, ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Whether you want to sleep better at night or have glowing skin, matcha could be the answer. If it feels like you’ve been seeing a lot of matcha-flavored drinks, cakes, and cookies of late, you’re not ...

Whenever we open our Instagram feed, videos of fitness influencers or celebrities drinking matcha pops up. Many are obsessed with this dark green creamy drink. Naysayers might feel it’s all for the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...