The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Martial arts studios, gyms, dojos, academies—whatever you want to call them—have suffered like most other in-person businesses during the pandemic. Many gyms have shut down entirely, while others ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness open for anyone interested in taking on a new challenge in the new year. The ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...