I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on physiology ...

Unlike competitive sports or short-term fitness trends, martial arts training emphasizes long-term growth. Students learn to set goals, manage challenges, and develop confidence through consistent ...

Corrections and Clarifications: Although we quoted Matthew Warner accurately in this story, he now says he misspoke during the interview. He says he was never suspended from school. In the parking lot ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...

Those interested in exploring martial arts training can learn more about available programs, class schedules, and introductory options through Boynton Beach Martial Arts Academy. The academy welcomes ...