I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way

It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.

You Don’t Need to Run 26 Miles Before a Marathon. One Coach Explains How Weekly Volume Gets You Race-Day Ready.

To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, but if you’re following the Hansons plan, you’d net closer to 36 miles over ...

What’s the Minimum Weekly Mileage You Need to Train for a Half Marathon?

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...
Men's Journal

Hill Repeats vs. Tempo Runs: Which Builds Marathon Speed Faster?

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to race-day speed. To cut through the noise, we tapped top coaches and seasoned ...
Lifehacker

The Best Marathon Training Plans, Based on Your Fitness Level

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

'I Ran a Marathon in Every Trimester of My Pregnancies. I Had No Idea How Much It Would Change Me.'

"What surprised me the most was how closely pregnancy mirrors marathoning." ...

'I started running at 55 and went on to represent England – now 72, these are my simple training secrets'

‘Learning to run totally changed my life’ ...