Celebrities like Hugh Jackman and Oprah Winfrey swear by Transcendental Meditation — here's how to do it

Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.
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7 Powerful Hindu Mantras Everyone Should Chant

Hindu mantras that everyone should chant to enhance peace, focus, spiritual growth, and overall well-being. From the ancient ...