If you’re a fan of refreshing lemonade but also want to support your digestion naturally, this recipe is your perfect match. Enter the Ginger Bug — a simple, fermented starter made with fresh ginger, ...

One of the best ways to support a balanced gut microbiome is by consuming fermented drinks packed with probiotics. Your gut health plays a crucial role in digestion, immunity, and even mental ...

I learned how to make a ginger bug out of frugality because my favorite kombucha flavor is ginger, and it was too expensive to have bottles of shrub shipped from Savannah. A ginger bug involves ...