Learn the common reasons for tailbone pain after weight lifting, how to alleviate discomfort, and how to prevent future injuries.

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Back spasms are involuntary muscle contractions. They can ...

ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...

Back pain is common in many people. MD, Neurosurgeon from the Mayo Clinic Health System in Mankato (Minnesota, USA) Megan Murphy stressed that there are still many misconceptions and myths around this ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. Tiffany Bruce spends every day, all day, thinking about pain. Her own, yes, ...