The return of ghee: How this traditional fat became trendy again

Once pushed aside by low-fat diet trends, ghee has made a confident comeback in recent years. From wellness circles and home ...
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Is Putting Ghee In Your Coffee Really A Good Idea? Here’s What Nutritionists Say

Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) In addition to cooking up veggies, meat, and eggs in butter again, people are even putting the stuffspecifically ...
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In a new book, a metabolic coach says to beware of ‘low-fat’ foods, many of which contain sugar

As if the physical changes to our food and lifestyle weren’t challenging enough, our understanding of nutrition has been clouded by a series of misconceptions – myths that have steered us further from ...

Genelia D'Souza restricts ghee intake in children's diet, nutritionist has a warning

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...
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Cardiologists lift the lid on whether ghee is unhealthy for your children

Ghee, a superfood is known to be rich in saturated fats, Vitamin A, D, K and E as well antioxidants. However doctors across ...