The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

A stiff back could be caused by muscle strain, arthritis, stress, or poor posture. Treatment is based on the underlying cause and may involve light exercises, over-the-counter (OTC) pain medication, ...

The MarketWatch News Department was not involved in the creation of this content. FDA-cleared muscle stimulation therapy that strengthens deep stabilizing muscles to restore stability, relieve tension ...

Tight end T.J. Hockenson continued to be limited in practice Wednesday, but coach Kevin O'Connell said this time he's dealing with lower back stiffness that he reported to the team. Hockenson is ...

It's been a strange few weeks for Vikings Pro Bowl tight end T.J. Hockenson. For a decent amount of time now, he hasn't taken part in any team periods at practice. He comes out every day, warms up and ...

Vikings tight end T.J. Hockenson had been out with an ear infection that was affecting his equilibrium. But now that Hockenson has recovered from that, a new issue is keeping him sidelined. Minnesota ...

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

The good news for the Vikings? T.J. Hockenson has recovered from his ear infection. The bad news? Now he is dealing with lower-back stiffness. As a result, the star tight end was a limited participant ...

There has been speculation that Hockenson, who has no guaranteed money beyond this season, could be sitting out as he waits for a contract extension. Asked for clarification on Wednesday, head coach ...

Tight end T.J. Hockenson continued to be limited in practice Wednesday, but coach Kevin O'Connell said this time he's dealing with lower back stiffness that he reported to the team. Hockenson is ...