A sluggish thyroid can wreak havoc on your body, from intense fatigue to brain fog to muscle and joint pain. And while there are dozens of medications out there that can help, more and more recent ...
Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...
The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat ...
This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...
In a recent study published in the journal Nutrients, researchers investigated the association between vitamin D levels and body composition among women between the ages of 20 and 49. Their findings ...
Experts haven’t agreed on a number that defines a low vitamin D level. For most healthy people, the Office of Dietary Supplements states that a vitamin D serum (blood) level below 20 nanograms per ...
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