Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Add Yahoo as a preferred source to see more of our stories on Google. But if there were to be a face off of keto vs. Atkins—would one reign supreme when it comes to overall health and weight loss? The ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Stop obsessing over calorie ratios and start focusing on food sources; a massive new study confirms that your heart cares ...

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A surplus of diet food for the overweight has been a boon for the hungry in Appalachia. Once hot and trendy, low-carb Atkins diet foods that never got sold are being shipped to food banks. Since ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and how can the food and beverage industry support adopters? Since its ...

Two new studies suggest that the low-carbohydrate Atkins diet may trim pounds faster than the traditional low-fat approach without raising risks for heart disease. But one year after losing weight, ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

For much of the last two years it has been almost impossible to avoid the low-carbohydrate/Atkins diet hype but it appears that these products are already falling out of favour with consumers, as ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...