Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live.

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

Living longer may require more than one healthy habit — it could take a full SPAN of lifestyle changes. A new study suggests ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...

Older people who earn less than $20,000 a year die nine years sooner on average than those who earn $120,000 or more. That's the conclusion of a new analysis that shows a strong connection between ...

Stay active, engaged, and connected to feel relevant. This article describes five ways to continue to learn, grow, and be ...