From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building supplements, but rather ones that can optimize gut health. These live ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Many women have digestive concerns, including bloating, gas, constipation, and ...

Bacteria sounds like something we don’t want in our bodies. But, as health experts note, we need “good” bacteria in our systems to eliminate infection-causing bacteria. “Probiotic-supplements are a ...

The microorganisms that live in your gut help control your digestion, immune system, and more, and as Dr. Hadley King, a board-certified dermatologist in New York City, tells Mic, “studies have shown ...

Bacteria sounds like something we don’t want in our bodies. But, as health experts note, we need “good” bacteria in our systems to eliminate infection-causing bacteria. “Probiotic-supplements are a ...