Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

For a plant-based meal packed with fiber, protein and amino acids, beans are always a good idea. Two in particular, lima beans and butter beans are especially tender and creamy standouts. They’re the ...

Lima beans are a type of legume. They're green or cream-colored and have a flat, rounded shape. Their mild flavor and smooth texture make them good choices for many different dishes. Lima beans get ...

Beans are a nutrient-dense and versatile plant-based source of fiber, protein, vitamins and minerals. Find out which ones we ...

Lima beans (Phaseolus limensis or Phaseolus lunatus) have a reputation as one of those green vegetables kids hate to eat, but the truth is, they're pretty awesome. Lima beans are considered a ...