Enjoy lighter chicken dinners that never skimp on flavor or satisfaction. Say goodbye to the “diet food” rut and explore how ...

This comforting, brothy chicken and rice dish comes together in about 20 minutes and is ubiquitous in Japan. The warming ...

Chicken is definitely one of the easiest foods to add protein to our diet. There's no doubt about it. In fact, we love it so much that we cook it on an almost bi-weekly basis. I mean, what's not to ...

Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Lettuce wraps are ideal for a light dinner option. They’re also a good substitute for flour tortillas or lavash-style wraps, if you’re trying to avoid extra carbs. Another bonus is lettuce leaves are ...