Instead of forcing closure, these steps help you loosen your grip and create space for relief and forward movement, even when ...

A breakup is hard enough, but the aftermath is when things can really get dicey. Some people ease into a separation with occasional phone calls and hookups until they feel ready to fully cut ties.

For a long time, the idea of letting go terrified me. Letting go of things, experiences, places and people, it’s all just so ...

There are wounds you can't see, but they hurt every time you breathe. Infidelity is one of those invisible scars: it breaks promises, shatters trust, and leaves your soul in pieces, just when you ...

Having close friends who value and respect us is one of the biggest blessings in life. However, some friendships are kept just for the sake of it, and sometimes we feel like we are starting to outgrow ...

Power is often confused with control. The instinct to manage outcomes, influence how others behave, and keep everything in place can easily be mistaken for strength. But real power, Mel Robbins ...

We all have people in our lives who have profoundly harmed us. Sometimes the situation with the harmful person has changed. You may have forgiven them and they may even have taken ownership and ...

Regret. It seems to be a fact of life: the one who got away, the job you didn’t take, the fight you wish you hadn’t had, the choice of the wrong school, the investment you didn’t make, the money you ...

A good personal connection doesn’t guarantee the right professional fit. Clear, compassionate communication makes difficult terminations kinder and more purposeful. Letting go respectfully preserves ...