Instead of forcing closure, these steps help you loosen your grip and create space for relief and forward movement, even when ...

You and your partner have, you believe, a great relationship. You see eye to eye on everything, sharing your most intimate details about your thoughts and feelings. Unexpectedly, however, you find ...

Dear Annie: I’m struggling to make sense of this situation, but it felt like a red flag. I started dating a man, and one night out to dinner, we ran into a woman he knew from college and her boyfriend ...

“If you let go a little, you will find a little peace. If you let go a lot, you will find a lot of peace. If you let go absolutely, you will find absolute peace and tranquility.” —Ajahn Chah Letting ...

The art of detachment is essentially the practice of letting go — not just of unhealthy people and bad habits, but also the mindsets, insecurities, and perceptions of the world that encourage us to ...

Forgiveness is often seen as an act of kindness toward others, but its deepest power lies in the freedom it gives to ourselves. Holding onto grudges and resentment can weigh heavily on our mental ...

The author and podcast host reveals how to let go of control. Credit...Photo Illustration by The New York Times; Background: Brian Rea; Inset photo: Tony Luong for The New York Times Supported by The ...

The transition from raising children to relating to them as adults can be a complex and sometimes challenging evolution for parents. While love and concern remain constant, clinging to outdated ...

Forbes contributors publish independent expert analyses and insights. Karin Eldor covers entrepreneurs and leaders in fashion & lifestyle. This is your year to let go and leave behind what's no longer ...

Several women of the zodiac will face an important emotional closure before the year ends, leaving behind conflictive relationships and welcoming a more balanced stage ...