The summers are almost here, and to quench your thirst, rather than drinking sugary sodas loaded with calories and ...

Cleansing the body isn’t just about external care; internal detoxification is equally important. You don’t need expensive remedies—simply start your day by drinking a glass of warm water with freshly ...

Add Yahoo as a preferred source to see more of our stories on Google. Adding lemon to water makes adds extra perks like vitamin C and antioxidants in addition to hydration. Lemon water may support ...

The holiday season is over, and if we’re being honest, most of us went all out. We’ve all downed the endless plates of jollof rice, fried chicken, goat meat, small chops, and the mountain of fizzy ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and enhance iron absorption.

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...