It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

Water pouring into a glass with lemon slices next to lemons. - Duan Wade/Shutterstock Nothing beats an icy cool glass of lemon water. Tangy, refreshing, and just enough flavor to make you say, "ahhhh.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Drinking enough water is essential to maintaining good health—make it lemon water, and you may add a few ...

The wellness world constantly evolves with new trends promising transformative health benefits, but few are as accessible and potentially effective as a simple glass of lemon water. This bright, zesty ...

Fact checked by Nick Blackmer Apple cider vinegar and lemon water may offer minor digestive benefits, but neither is a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What really happens when you put the two together? Ahead, a deep squeeze into what lemon water can (and ...

Add Yahoo as a preferred source to see more of our stories on Google. Adding lemon to water makes adds extra perks like vitamin C and antioxidants in addition to hydration. Lemon water may support ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ways to add it to daily meals.

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to optimize nutrient absorption. This ...