Duane Johnson spent years serving in law enforcement, both for the Marion Police Department and in Florida in the sheriff's department. During that time he learned kickboxing and self-defense tactics.

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...

If you’ve always thought you just don’t give a Jean Claude Van Damme about working out, we may have found just the exercise regimen for you. Kickboxing, of course, strengthens your core and gets your ...

One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...

In this segment of Studio10, hosts Mario Hilario and Christina Erne take a swing at kick boxing at Turbo Kickboxing Academy in North Kingstown, R.I. We hear from owners Maddie and Ross Levine about ...

ROCHESTER — Farrell’s eXtreme Bodyshaping has always had a mission of being an eccentric part of the Rochester community. This last year, the ownership group was able to find a new way to give back to ...

Instructor: Even though he’s a pro, a martial-arts practitioner since age 6, Anthony Izzolena is far from intimidating. He can knock a free-standing heavy bag on its side with a single kick, but he is ...

Knoxville, TN — In August, the Knoxville Martial Arts Academy began offering classes specifically for the deaf community. Instructors use sign language to help kids learn kickboxing, Brazilian jujitsu ...