You can release endorphins by meditating, laughing, having sex, getting out in the sun, and exercising.
Long before modern brain imaging technologies illuminated the neurophysiological mechanisms that make laughter contagious, William James (1842-1910) observed, "We don't laugh because we're happy, ...
Human beings communicate primarily through speech, but we also communicate through different vocal behaviors, such as ...
Today in Research: who cares about lazy mice, why laughter is good for you, what eye goop is made of, and another explanation for science's errors.
You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and soy products.
Laughter is often referred to as the best medicine. It is a universal language, transcending cultural, linguistic, and geographical barriers. It connects people, alleviates stress, and offers ...