Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Learn what is LDL cholesterol. Understand how elevated levels of bad cholesterol in blood test results can affect heart health ...

Your morning routine can impact your heart health. Skipping breakfast, eating fatty foods, and feeling stressed early in the day can raise bad cholesterol. Lack of exercise and poor sleep also play a ...

A protein in soybeans blocks the production of a liver enzyme involved in the metabolism of triglycerides and low-density lipoprotein, scientists found in a recent study. Consuming soy flour rich in ...

Inclisiran, an siRNA therapy, significantly reduces LDL-C by 28.5% in adolescents with heterozygous familial hypercholesterolemia (HeFH).

Fiber-rich, low saturated fat meals helped lower LDL cholesterol and boost energy. Convenient whole foods and label reading made healthy eating sustainable. At-home morning workouts helped with both ...