Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

Your morning coffee order or evening cocktail could be delivering more saturated fat than a cheeseburger, quietly clogging ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

To make your morning meal the best breakfast for high cholesterol, shoot for fiber-rich whole grains, plant protein and healthy fats. Eating this type of balanced breakfast, like our Cinnamon-Quinoa ...

Having high LDL cholesterol is one of the primary risk factors for heart disease. High cholesterol leads to plaque buildup in the arteries, which can narrow and block blood flow to the heart.

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...

The ROAR trial tested the hypothesis that returning familial hypercholesterolemia-associated genetic results leads to ...

SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations ...