Which konjac supplement is best? Otherwise known as glucomannan, konjac is a flowering plant that’s native to China. The plant’s corm, or underground stem, is edible and has a long history of use in ...

The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...