The Red Kidney Bean Pod has kept pretty too long in my view to raise its beautiful head in the Nigerian Alternative Medicine health store shelves. About 10 years ago, a traditional Nigerian gentleman, ...

Named for their red color and their shape, kidney beans are a type of legume that commonly comes in two varieties: light red and dark red. Both kinds tend to be firmer than most other kinds of beans, ...

Kidney beans are often blamed for causing stomach discomfort, bloating, and gas. Eating the kidney-like shaped beans can also ...

Some dishes are almost impossible to savor unless you have a garden. Fresh shell beans are a perfect example. They are not a separate vegetable but a stage in the life of the bean, a brief moment in ...