If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...

Mexican American Kenpo takes American Kenpo.. and makes it better.. Stay tuned for part 1.Mexican American Kenpo part 1 is the first installment of taking American Kenpo and making it applicable to ...

I TRIED NOT to grab, placing my hand on my partner’s head, instead, for a self-defense technique called clutching feathers. I was next, and I hoped my partner would be nice as he pretended to hammer ...

Gate Moushref practices kicking on Monday, February 20, 2017 at American Kenpo Karate & Shootfighting in Bonita Springs. Famed kickboxer, MMA fighter and professional wrestler, Bart Vale, trained the ...

TAUNTON — For Michael O'Handley, it has been a long year of uncertainty. The longtime black belt instructor of East Taunton Kenpo Karate Studio wasn’t sure his business would survive the COVID-19 ...

This DVD series was 20 years in the making. It provides all the katas, self-defense techniques, history, etc. requirements for all belt ranking in Hawaiian Kenpo up to and including 6th degree black ...