In a randomised, placebo-controlled, double-blinded study, researchers divided 27 climbers into three equal groups – one control, one placebo, and the beetroot juice group. The team set out to ...
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First cherry, now broccoli – how does the latest cycling juice supplement improve performance?
In the rapidly-advancing world of cycling and sports nutrition, where things like high carb fuelling have transformed performance over the last few years, there's a new trend emerging: juices. You may ...
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