Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

Jasmine is full of intriguing health benefits, including potentially aiding weight loss and wound healing, among many others. Jasmine is "a type of evergreen ornamental shrub with fragrant flowers, ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...