From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

When someone mentions ketamine-assisted therapy, we tend to think of medically focused infusion centers and clinics. In some cases, it’s just you, your chair, and a ketamine IV slowly dripping away.

A trailblazing study conducted by researchers at the Laureate Institute for Brain Research (LIBR) in Tulsa, Okla., has made significant strides with a novel technique for treating anorexia nervosa (AN ...

Pain brings people to therapy. Whether grief, shame, or trauma, the past lives in the body and impacts your perspective and choices, often leading to isolation. Therapy brings you back into connection ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...