Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

Here in Sacramento, it's easy to be go, go, go. But today we're slowing things down to relax and feel *** little fancy as we have *** treat yourself day up first, we're trying some unique methods to ...

In mental health care, it’s not uncommon for patients to pursue complementary therapies to manage mental illness. As a psychiatrist, I’ve seen patients who take dozens of daily vitamin supplements.

“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist and psychoanalyst who, among other things, ...

“In the basement of a university medical school, Dr. Jessup floats naked in total darkness. The most terrifying experiment in the history of science is out of control … and the subject is himself.” So ...

I have always wanted to try one of these suckers out. So lo and behold, I noticed that there's a "wellness center" nearby that has them. So I booked myself a tank, for next saturday. One hour of ...

The tank is intimidating when I’m led through the Iowa Recovery Room and to the place in which I’ll be isolated for the next hour. The door looks more like a hatch. The whole thing comes across as ...