A study conducted at the State University of Campinas (UNICAMP) in the state of São Paulo, Brazil, has proven the efficiency of a sustainable process for extracting isoflavones from soybean meal that ...
Soy may help with heart health, fewer menopause symptoms, and a lower risk of certain cancers. But soy may also have long-term influence on growth, digestion, sexual maturation, thyroid health, and ...
Background: The intake of soy isoflavones among women with breast cancer has become a public health concern, because these compounds have weak estrogenic effects. There is little clinical evidence ...
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Isoflavones

Isoflavones are plant-based compounds primarily found in soybeans that mimic the action of the hormone estrogen. Foods rich in isoflavones possess anti-inflammatory and antioxidant properties, which ...
A new study found that school-aged children who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. These findings pave the way for future research aimed at ...
In a recent review published in Nutrients, authors compared the cellular mechanisms of soy isoflavones, genistein, daidzein, and equol, focusing on their roles in prostate cancer (PCa) prevention and ...
If you’re trying to cut back on meat or simply boost your protein intake, this green powerhouse offers all nine essential ...
A half cup of edamame is a good source of soy, says Dr. Brockway-Marchello. “Does eating soy cause breast cancer?” It’s a question regularly posed to Julia Brockway-Marchello, a Memorial Sloan ...
Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...