Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

SAN FRANCISCO (KGO) -- Sales of ready-to-eat popcorn are soaring partly because it is perceived as being a healthy snack. Some bagged popcorn brands may have healthy-sounding names, but are they ...

After eating any food, your digestive system breaks it down into nutrients that your entire body uses. Then it passes the rest. While some foods are easy to digest, others are more challenging. One ...

Plain and simple, popcorn is a whole grain, just popped. “So while some people might look at it as a junk food, it’s not,” says Abby Langer, R.D., owner of Abby Langer Nutrition in Toronto, Canada.

Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, but reach for foods low in ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Do popcorn's health claims contain a kernel of truth? Aug. 19, 2009— -- Popcorn, the movie-accompanying favorite snack, can also be a good source of fiber and antioxidants, says a new study ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Popcorn is one of the most versatile snacks in the world. You can’t fully enjoy a movie in the theater ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are a ...