Message-based psychotherapy matches video-based therapy for reduced depressive symptom scores, making it an effective ...

The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.

There are many types of psychotherapy that have been shown to help relieve depression symptoms. The right one for you will depend on your symptoms and needs. Psychotherapy is a common treatment method ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

In this systematic review and meta-analysis, cognitive behavioral therapy (CBT), behavioral activation, and interpersonal ...

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...